Just can't find correct full Tar HELP? topic

Long story short I've done this a million times even wrote a how to on how to update metro m919n to 4.4.2 back in the day before the m919n kit kat was released .
As crazy as it sounds now I can't figure the simplest of simple out.
So my situation is I'm using a Metro pcs s4 m919n literally same as m919.
I got it on 4.3 mk5
I rooted it before I updated to 4.4.4.
I decided I wanted 4.4.4 latest available but now NOT 1 single Odin tar I try works.
Fails at about 98% after system.img flashes.
I believe the problem is I'm not finding the correct Full Tar file . I know I can do one of two ways find the official Metro tar or use Tmobile tar But I can't seem to jump from 4.3 mk5 to 4.4.2 or 4.4.4
I've even removed .md5 which is noted to try .
I need the best solution /link or whatever to get to stock 4.3 so I can take the OTA.
Or just jump to 4.4.4 with Odin .
Anyone have a idea what I'm doing wrong or a credible correct Link to the right Odin 4.3 mk5 tar file or 4.4.4 tar?
Being metro m919n or m919.
Every one I find is a terafile link or rapid gator link full of SPAM.
Thanks guys

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